{"id":226,"date":"2021-11-29T17:28:00","date_gmt":"2021-11-29T17:28:00","guid":{"rendered":"http:\/\/tdi_41_edd"},"modified":"2022-01-13T08:26:57","modified_gmt":"2022-01-13T08:26:57","slug":"no-excuse-cardio-pump-workout-for-a-healthy-body","status":"publish","type":"post","link":"https:\/\/podosueca.com\/index.php\/2021\/11\/29\/no-excuse-cardio-pump-workout-for-a-healthy-body\/","title":{"rendered":"Una experi\u00e8ncia per a tota la vida"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:36% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/262108626_452798116245419_4983108530095939592_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-353 size-full\" srcset=\"https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/262108626_452798116245419_4983108530095939592_n.jpg 1024w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/262108626_452798116245419_4983108530095939592_n-300x300.jpg 300w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/262108626_452798116245419_4983108530095939592_n-150x150.jpg 150w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/262108626_452798116245419_4983108530095939592_n-768x768.jpg 768w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/262108626_452798116245419_4983108530095939592_n-696x696.jpg 696w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Aprofitant el cap de setmana de formaci\u00f3 a Madrid, ens acostem a visitar de nou la Universitat Europea, i el poble de <span class=\"hiddenSpellError\">Villaviciosa<\/span> <span class=\"hiddenGrammarError\">de Od\u00f3n<\/span>, dels quals em vaig acomiadar fa ja vint anys.<br>Una tremenda nost\u00e0lgia em va venir a visitar aquell espectacular campus i no he pogut parar de pensar en tota la gent que vaig con\u00e9ixer en aquells anys.<\/p>\n\n\n\n<p>Des dels meus companys de curs, professors, companys de carrera, els meus companys de resid\u00e8ncia i de pis, i fins i tot els meus companys de l&#8217;equip de triatl\u00f3 de la <span class=\"hiddenSpellError\">uni<\/span>.<br>Guarde molt bons records de tots ells, molts fets uns enormes professionals, referents en l&#8217;\u00e0mbit nacional en les seues professions i als quals tant admire.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Amb alguns d&#8217;ells he forjat una amistat sincera i fort, d&#8217;estes que saps que s\u00f3n per a tota la vida.<br>Ahir, mentre passejava tranquil\u00b7lament, valorava que aquells anys en qu\u00e8 van ser durs per a mi, per allunyar-me de la meua parella i de la meua fam\u00edlia i per saber el tremend esfor\u00e7 que feien els de casa, perqu\u00e8 jo poguera complir el meu somni acad\u00e8mic, havien valgut la pena.<br>Vint anys despr\u00e9s comence a fer les paus&#8230;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 36%\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/247831476_452798119578752_1799429749628460534_n-300x300.jpg\" alt=\"\" class=\"wp-image-351 size-full\" srcset=\"https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/247831476_452798119578752_1799429749628460534_n-300x300.jpg 300w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/247831476_452798119578752_1799429749628460534_n-150x150.jpg 150w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/247831476_452798119578752_1799429749628460534_n-768x768.jpg 768w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/247831476_452798119578752_1799429749628460534_n-696x696.jpg 696w, https:\/\/podosueca.com\/wp-content\/uploads\/2022\/01\/247831476_452798119578752_1799429749628460534_n.jpg 1023w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-regular-font-size\">Amb alguns d&#8217;ells he forjat una amistat sincera i fort, d&#8217;estes que saps que s\u00f3n per a tota la vida.<br>Ahir, mentre passejava tranquil\u00b7lament, valorava que aquells anys en qu\u00e8 van ser durs per a mi, per allunyar-me de la meua parella i de la meua fam\u00edlia i per saber el tremend esfor\u00e7 que feien els de casa, perqu\u00e8 jo poguera complir el meu somni acad\u00e8mic, havien valgut la pena.<br>Vint anys despr\u00e9s comence a fer les paus&#8230;<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aprofitant el cap de setmana de formaci\u00f3 a Madrid, ens acostem a visitar de nou la Universitat Europea, i el poble de Villaviciosa de Od\u00f3n, dels quals em vaig acomiadar fa ja vint anys.Una tremenda nost\u00e0lgia em va venir a visitar aquell espectacular campus i no he pogut parar de pensar en tota la gent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[241,264,256],"tags":[265,268],"class_list":{"0":"post-226","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog","8":"category-formacio","9":"category-personal","10":"tag-formacio","11":"tag-personal"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/posts\/226"}],"collection":[{"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":1,"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions\/354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podosueca.com\/index.php\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}